lucid dreaming :: essays research papers

Lucid ambition means breathing ining while knowing that you are dreaming. The term was coined by Frederik van Eeden who use the word "lucid" in the sense of mental clarity. clearness unremarkably begins in the midst of a dream when the dreamer realizes that the experience is not occurring in physical reality, but is a dream. Often this realization is triggered by the dreamer noticing some impossible or unlikely occurrence in the dream, much(prenominal) as flying or meeting the deceased. Sometimes tribe become lucid without noticing any particular clue in the dream they just suddenly realize they are in a dream. A minority of lucid dreams (according to the research of LaBerge and colleagues, about 10 percent) are the proceeds of returning to REM (dreaming) sleep directly from an awakening with unbroken wistful consciousness. The basic definition of lucid dreaming requires nothing more than enough aware that you are dreaming. However, the quality of clearness provok e vary extensively. When lucidity is at a high level, you are aware that everything experienced in the dream is occurring in your mind, that there is no real danger, and that you are hibernating(prenominal) in bed and will awaken shortly. With low-level lucidity you whitethorn be aware to a certain expiration that you are dreaming, mayhap enough to fly or alter what you are doing, but not enough to realize that the people are dream representations, or that you can suffer no physical damage, or that you are actually in bed. 1.2 IS LUCID DREAMING THE SAME AS DREAM CONTROL?Lucidity is not synonymous with dream control. It is possible to be lucid and stir little control over dream content, and conversely, to have a great deal of control without being explicitly aware that you are dreaming. However, decorous lucid in a dream is likely to increase the extent to which you can deliberately influence the course of events. Once lucid, dreamers usually opt to do something permitted only by the extraordinary freedom of the dream state, such as flying. You always have the choice of how much control you loss to exert. For example, you could continue with whatever you were doing when you became lucid, with the added knowledge that you are dreaming. Or you could try to sort everything--the dream scene, yourself, other dream characters.